The Ascend Performance System
Stop Training Random.
Start Training Like a System.
The exact performance system that took us from unknown recruits to D1 soccer at UC Berkeley. 30 days of access. 6 pillars. Every session mapped out.
100K+
TikTok Likes in 3 Weeks
D1
UC Berkeley Soccer
2
Broken Feet. Rebuilt Recruiting.
30
Days. Every Session Mapped.
Your kid trains hard. But hard isn't a system.
What most players do
Random YouTube drills with no progression
Speed ladders that don't transfer to the field
Static cone dribbling without decision-making
No mental training, no nutrition, no recovery
Parents guessing what to work on next
What this system does
Every session mapped: warm-up through recovery
Stress stacking — ball skills + speed + power together
Scanning and decision-making built into every drill
All 6 pillars daily: Physical, Mental, Technical, Nutrition, Holistic, Tactical IQ
Parents get clarity — know exactly what to do and why
Inside the System
Three Blocks. Total Transformation.
Foundation
Days 1–10DAYS 1–3 FREEBuild your base. Lock in movement patterns, establish training habits, develop scanning awareness. Every rep is intentional.
Build
Days 11–20Layer complexity. Speed increases, decisions get faster, sessions demand more. Your body and brain adapt together.
Chaos & Automaticity
Days 21–30Perform under pressure. Everything you've built gets tested in chaotic, game-realistic environments. Day 30 is your showcase.
Built for Ages 9–22
Age-specific safety built in. No weightlifting under 13, no barbell work under 15. Position-specific adjustments for every role on the field.
For the Player
You'll know exactly what to do every single day. No more wondering what to work on — just show up and execute.
For the Parent
You don't need a soccer background. Every session includes a parent note explaining what was trained and why. Follow the system.
REAL D1 TRAINING · @THEOPPENHEIMBOYS
This is what the system looks like in practice.
Already tried Days 1-3? You have seen what the system does.
Unlock full access.
One payment. 30 days of full access. No subscriptions.
Performance System
$199
One-time payment
Less than one week of club fees.
- ✓Full system access unlocked immediately
- ✓6 pillars: physical, mental, technical, nutrition, holistic, tactical IQ
- ✓Age-specific modifications built in
- ✓Parent notes on every session
- ✓30 days of access
🔒 30-day money-back guarantee. Do the work, don't see results — we'll refund you.
Common Questions
How does the free trial work?
Days 1-3 are fully unlocked with just an email. No credit card, no commitment. After Day 3, you can unlock full access to the system for $199.
What equipment do I need?
A ball, cones, and a wall. That's it for the first block. Gym access is needed for the strength sections — but bodyweight alternatives are included for every exercise.
Is this just fitness or does it include technical work?
Both. Every session integrates ball work with physical training. We call it stress stacking — touch, speed, and power in the same session, not in isolation.
What if my kid plays a different position?
The system includes position-specific adjustments for goalkeepers, defenders, midfielders, and forwards. The core methodology is the same, the details adapt.
Is this safe for younger players?
Yes. No weightlifting under 13, no barbell work under 15. Age group is collected during onboarding and exercises are automatically adjusted with safe alternatives shown inline.
What happens after my access period?
Your $199 unlocks 30 days of full access to the Performance System. If you want ongoing direct access to Kai and Miko after that, Mentorship is available at $149/month with film review and monthly sessions.
Your athlete deserves a system, not random workouts.
Same hours. Same effort. A system that makes all of it compound.